I’ve created this page to show all of the sock heel patterns I can find. It’s a page I can quickly use as a reference. If you have a heel you love leave a comment and a link and I’ll add it.
It started with a picture I saw on Pinterest:

*Heel options. Ravelry: Taina’s Kannanottoja: Cuff: French 1 Dutch 2 Taffy 3 Band 4 heel Shaped common heel 9, Toe: French 5 Dutch 6 round 7 Reverse Dutch 8, Other: Afterthought sädekavenus 13 Heel edeellä 10 unnamed 11 Afterthought 12, Short Rows One wedge heel 14 hourglass 15 Sweet tomato 16
*I believe there are a couple of mistranslations in the sock key under the originally posted picture; 1. arm should be cuff, for cuff down, 2. tip should be toe, for toe up and 3. Taffy should be Welch. I’ve made the corrections. Notice that the author put the heel number AFTER the name.
The numbering in my list cannot be compared to the photo above since I’ve added more heels due to research. There are good pictures of various heels at KnittingGeek.com.
Cuff Down
- French (aka Round Heel) – tutorial at KnitPicks
- Dutch (aka Square Heel) – tutorial at KnitPicks
- *Taffy/Welsh – In Finnish, includes other heels. Translate in Google.
- Welsh Heel – In English
- Band (aka German Strap Heel)
- Handkerchief Heel (aka V Heel) –
- Gusset Heel – For Dummies
- Half Handkerchief
- Fish Lips Kiss Heels – by SoxTherapist
- Balbriggan – instructions at Liberty’s Yarn
- Double-stitch Short Row – Tess Knits
- Sherman Heel – Hipknitism
- Fleegle Heel Video Link
- Double Gusset Heel – Turtlegirl’s Bloggy Thing
- Strong Heel – Aaron Clark’s Easier socks with the Strong Heel developed by Gerdine Crawford-Strong, pdf
- OMG Heel – Megan Williams
- German Short Row aka Boomerang Heel – Suzanne Bryan
Toe Up
- French
- Dutch
- Round
- Reverse Dutch
- Heel Shaped common heel – part of the Vanilla Sock pattern
- Eye of Partridge – part of the Vanilla Sock pattern
- Gusset Heel – Toe Up – Maia Spins
- Turkish Heel – Crystal Socklet Heel – Lynn DT Hershberger aka ColorJoy
- Fish Lips Kiss Heels – by SoxTherapist
- Fleegle Heel – also a cuff down version, Fleegle Heel video link
- Seam Free Rounded Toe-up Sock – Lynn Ashton
- Sherman – Cabezalana
- Double Stitches Heel – No wrapping, Heidi Bears
- OMG Heel – Megan Williams
- Sling Heel – Staci Perry
Afterthought Heels
- Afterthought Heels – for Dummies
- The Beehive’s Aladdin Heel – Scroll to the bottom of the page
- Afterthought Heel socks – La La’s Knits
- Fish Lips Kiss Heels – by SoxTherapist
Short Rows – Toe up or Toe down
- Short Row Heel
- Roomier Short Row Heel
- Hourglass
- Cat’s Sweet Tomato Heel by Cat Borhdi – YouTube video
- Cat’s Padded Sweet Tomato Heel by Cat Borhdi – YouTube video
- Fleegle Heel
- Fish Lips Kiss Heels – by SoxTherapist
Heel up
- Hat Heel Socks – by Kathleen Spurling – socks started from the heel and worked up to cuff and down to toe.
A great chart which lists how to knit the follow heels following an easy math formula. The following heel types are listed:
- V heel
- Round heel
- Rounder heel
- Square heel
- Modified square heel
- Strap heel
Skewed Heel
- Skew Sock – Lana Holden
Sock Architecture
This book has many additional heels for both cuff down and toe up; Square Heels,
FLK heel can be toe up, cuff Down or after thought heel. It is really a type of short row. And can even be a toe.
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Good to know!!
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Wow, what a collection. I will have to make one of each to test for comfort, but on looks alone I would choose the Reverse Dutch.
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I look forwarding to seeing each heel you knit!!
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Wonder which one is good for Insulin dependent diabetics?
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Q – I asked the AKS FB group and Gillian replied that a short-row heel in purl so that the smooth knit side is next to the skin would be good.
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There is a garter stitch short row heel. Very easy, quick and can be used toe up or top down. Since it is mostly knit back and forth, it is not purl, but would appear that way on sock. Wears very well. Not sure who came up with it, but I first saw it in a pair of Lucy Neatby socks.
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Q – Thanks! I’ll have to look up a link.
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Sock knitters, over a decade ago, was the site on which I saw, “Heels by the Numbers”. It is the best reference for heels, ever!
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Thanks! I’ll look up the info.
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I also enjoy the OMG heel
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I’ll try to find the link. Thanks!
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I tried the OMG heel and found it didn’t fit my high insteps very well. Basically, one makes all the increases in the last couple of rounds before starting the heel turn, leaving the sock tube very narrow at the top of the instep. Currently, I’m very fond of the Fleegle heel. I’ve been diabetic T2 on insulin for over 25 yrs.
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Hallo ihr lieben, gibt es diese schicke Seite auch auf Deutsch?
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Nein. You’ll have to use Google Translate. If you’d like to send some German Links I’ll be happy to add them.
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Gostaria da receita para fazer
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Q – If I’m translating properly….. What would you like the pattern for?
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I don’t think this is quite right. #9 is definitely not Fish Lips Kiss Heel as it has a heel flap. Fish Lips Kiss looks more like #15…its a short row heel. Not sure about the rest.
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Hi Kathy, thanks for the input. I admit I’m a bit confused. The label for the heel photos is directly underneath the photo. At the beginning of my list is specifically says it cannot be compared to the above photo. I’ve broken my lists into toe up, cuff down, etc. My number 9 in the list is a link to the pattern for a Fish Lips Kiss Heel, not a label for the above picture. Hope this helps.
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What is the best heel for when you have a high gusset/instep? I can’t really find an answer when I google it.
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I have a very high instep and the regular heel works well for me.
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Me too.
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What is a “regular” heel?
I need a heel for super high instep. I usually do toe-up but can easily do cuff down.
Any suggestions would be great.
Thanks!
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Very best fit would be the traditional flap and gusset. I also like the Fleegle and Strong heels. Short rowed heels can work if you add a gusset, but I’ve not mastered that yet.
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I likeStaci Perry’s sling heal (very pink knits)
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I have just dicover d the boomerang heel. Love the simplicity! I use this youtube video: https://youtu.be/Ex_4oc7ZyLQ
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Thank you. I just added it.
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Thank you for this. I had been planning to start a similar list – but now I don’t have to!
i will let you know if I find anything to add.
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Perfect!! Thanks!
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This is a great reference page! Thank you. When I first started knitting socks, I also knit up different heels (about 6) and toes. Your list, and showing them actually on a heel, is much better.
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Thanks so much! Such a pity some sites are not av anymore.
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Wow! I hadn’t realised just how many options there are for heels!
I’m wondering why you suggest that “Taft” should be “WelCh”…?
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*”taffy “
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I found this article very interesting. Those socks are so cute! Would love to have a pair of those socks. I really enjoyed reading your article.
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Thank you so much!
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Is this a book for sale?
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No. Sorry. I just searched the web for knitted sock info.
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